CLASSES & WORKSHOPS
We are delighted to offer a variety of classes and workshops that promote self-care, mindfulness, holistic health, and continuing education. Join our skilled practitioners and Collective Community members for unique and dynamic events designed to meet you where you are on your wellness journey. No matter which you choose, you can expect to leave feeling refreshed, inspired, and empowered to take control of your health and well-being. Check out our upcoming events below and join us on the path to wellness!
Embody Self Love: Mud Season Edition
Embody Self Love…in all seasons
Deep, true, and abiding Self Love is the holy grail. We all want to love ourselves, to experience the equanimity that comes with unshakable self love. The question is: How do we get there? Surrendering to the wisdom of the body is a powerful pathway to loving ourselves. I invite you to join me in an embodied practice of self love… in all seasons.
Join your host, Sarah Goodrich, for Embody Self Love, a facilitated embodied experience that includes stretching, self massage, movement, free-form dance, and lovingkindness meditation. Your body is your guide. Each time you gather, Sarah will curate a musical playlist and wisdom from poets and sages to support your practice. This largely internal experience, shared in community, will leave you feeling more at home in your body and more able to express and feel the love from within.
Registration: https://www.goodrichsex.com/embody-self-love
Embody Self Love 2026 gatherings
Mud Season: March 25
Spring: May 27
Summer: July 29
Fall: September 23
Stick Season: November 18
To keep informed about registration for future gatherings, join the Goodrich Sex Ed News email list.
Real Talk About Sex
Real Talk About Sex is a monthly Zoom gathering hosted by Sarah Goodrich of Goodrich Sexuality Education where we’ll have a frank conversation about some aspect of sex or sexuality. It’s free of charge and open to adults who arrive with a respect for boundaries and a curiosity about the topic. Sarah is available to answer questions, and we’re all able to share our experiences and wisdom with one another. Sharing is always optional, and consent is paramount.
Registration is now open for April 8th when the topic will be: building anticipation.
Registration: https://www.goodrichsex.com/realtalk
By registering for Real Talk About Sex, you affirm that you are 18 years old or older. This is a conversation about sex, not a shared sexual experience. Harassment and propositioning are not tolerated. Participants remain clothed at all times.
Sound Bath Training
Join Kirk Jones of Evolvlove Sound Therapy for an in-depth training in how to lead group sound baths. Receive 4 sound baths and perform 4 sound baths over the 2 days. Learn music theory skills and how to incorporate music theory in your sound meditations. Practice on various instruments (bronze bowls, crystal bowls, flute, chimes, drums, handpan, etc) and explore the best ways to combine various instruments for harmony and interest. Receive an extensive color manual and a certificate of completion.
This training explores 4 types of sound baths: meridian tracing, chakra resonance, elemental, and sound massage. The first two of these are verbally guided meditations, which are excellent and accessible for beginning practitioners. The next is musical and expressive, where you get to embody your creativity. The last is interactive, placing singing bowls on the attendees, for profound clearing, relaxing, and resetting.
Learn More / Registration: https://evolvlove.square.site/product/sound-bath-training-april-11-12-2026/229
Usui Reiki Level 1 Course and Attunement
Learn Usui Reiki Level 1 in this 1 day hands on class. No prior experience is needed — just an open heart and curiosity.
Reiki Level I Certification: A One-Day Immersive Healing Experience
Are you feeling called to deepen your connection to your intuition, energy, and inner healing wisdom?
Join Robin Cropp for a Reiki Level I Training, a nurturing and empowering one-day experience where you’ll learn to work with universal life force energy for self-healing and to support others.
What You’ll Learn:
What Reiki is and how it works
The history and principles of Usui Reiki
How to give Reiki to yourself and others (not in a professional setting, Level 2 is suggested for a professional setting)
Basic energy anatomy (chakras & energetic flow)
Grounding, protection, and energetic hygiene
How to begin a daily self-Reiki practice
You will also receive your Reiki Level I attunement, opening your energetic channels and allowing Reiki to flow through you.
What’s Included:
Reiki Level I Attunement
Hands-on practice and guidance
Reiki training manual
Certificate of Completion
Supportive, small-group learning environment
No prior experience is needed — just an open heart and curiosity.
Who This Class Is For:
Beginners curious about energy healing
Wellness practitioners expanding their skills
Anyone seeking deeper self-connection and healing
Those feeling called to Reiki for personal or spiritual growth
What to Expect:
This is a gentle, grounded, and supportive space. You’ll leave feeling empowered, centered, and equipped to continue your Reiki journey with confidence.
Meet Your Instructor:
Robin is an Usui Reiki Master/Teacher and has been practicing Reiki for over five years. Robin has been with The Wellness Collective for two years practicing Reiki and Crystal healing. Robin lives in Colchester with her husband and 3 kids. She loves to spend time with her family, play in her garden and spend time in nature.
Registration: https://www.eventbrite.com/e/usui-reiki-level-1-course-and-attunement-tickets-1979123992137?aff=oddtdtcreator
4 Instruments: Level 1 Therapeutic Sound Certification
You're invited to 2 days of vibrational transformation with Kirk Jones of Evolvlove Sound & Light Academy!
This immersive training offers the opportunity to explore how sound healing works, how we can use it for relaxation, stress relief, pain relief, energy clearing, inner strength, and whole body harmony. We will focus on the many uses of bronze singing bowls with an introduction to crystal singing bowls, planetary gongs, weighted and unweighted tuning forks, and other instruments.
Attune yourself to the rich, ancient tones and vibrations of large hand-hammered bronze singing bowls & gongs, and the pure coherent tones of crystal bowls and tuning forks for healing and harmonizing the physical, mental, emotional, and etheric bodies. Looking at ancient and modern theory, we will explore how stagnant and unbalanced energies affect the body, how sound and vibration work to heal and harmonize, and we'll learn leading-edge methods to awaken the healer within.
We will go over basic techniques of how to play each instrument and when and why you would use each one. We will learn how to give treatments specific to instilling deep relaxation, calming the mind, grounding, clearing the field, and entraining into whole body coherence. We will learn effective and efficient noninvasive treatments for chronic pain, discuss treatment plans and cautions for dozens of conditions, and discover how to apply this knowledge in our lives and integrate these methods in our therapeutic practices.
We will practice holding compassionate space for our clients, matching intentions, being present, and encouraging emotional release and profound transformation. Other instruments such as flutes, harps, drums, handpans, chimes, and rattles will be discussed and may be used as well.
This Level 1 training will also cover how to support individuals and groups using sound, vibration, and simple musical concepts (intervals, chords, melody, harmony, binaural beats) while holding compassionate space for emotional release, pain relief, and encouraging deep relaxation, using a variety of instruments.
Learn More / Register: https://evolvlove.square.site/product/4-instruments-level-1-5-2-3/RRMNFE6AL2PHOPR64C7FRLV5
Bronze Bowls 2: Master Chakra Training
Join Kirk Jones of Evolvlove Sound Therapy for this 16 hour course is designed for practitioners with fundamental proficiency at utilizing bronze singing bowls for healing and are looking to take their practice deeper.
We will integrate ancient and modern energy medicine techniques with 7 large powerful bronze bowls (typically 8-14") and other sound tools (crystal bowls, gongs, drums, tuning forks, and voice) to heal and harmonize the body and mind. While Level 1 focuses on relaxation, mental detox, and pain relief, the Chakra Training builds on that knowledge while focusing more on energy management (movement, increase, release) through breath, awareness, melody, and creating fields of resonance on, through, and around the body. This training includes in-depth information on the human energy system, how to work with it, and how it relates to the physical, mental, emotional, and spiritual bodies and overall health, focusing on body energy theory and movement, energy diagnosis and clearing, whole body treatment protocols, group sessions, and leading sound meditations.
This is 2 days of self transformation, giving and receiving, and expansion of your healing toolbox. Recommended for massage therapists and bodyworkers, yoga instructors and therapists, energy medicine practitioners, sound healers, holistic doctors and nurses, aids and caregivers, those seeking self transformation, and any others looking to make a positive impact in their own lives and those they care about. This course is offered by IASH master instructor Kirk Jones and includes a Master Chakra Training certificate.
Prerequisite: The Fundamentals Training (Level 1, Advanced Training, Fundamentals Retreat) or similar training or experience is prerequisite.
Learn More / Register: https://evolvlove.square.site/product/bronze-bowls-2-master-chakra-training-may-16-17/195
Crystal Bowls 2: Chakra Training
Join Kirk Jones of Evolvlove Sound Therapy to expand your healing and performance skills utilizing frosted, clear, and gemstone crystal bowls, practicing chakra awareness & diagnosis, chakra cleansing & empowerment, biofield clearing, vocal toning, using intention, and infusing sound with light. Build knowledge of music theory including frequency, tuning systems, intervals, and chords. Practice volume control, rhythm, melody, and generating various beat frequencies. Match the tones of crystal bowls with other instruments. Learn about the properties of crystals and use the crystal properties of gemstone/"alchemy" bowls for healing and transformation.
Prerequisites: Fundamental courses like Crystal Bowls 1, and 4 Instruments training are highly recommended. Previous use of crystal bowls can substitute for training. Please reach out with questions.
Learn More / Registration: https://evolvlove.square.site/product/crystal-bowls-2-chakra-training-may-30-31-2026/213
Gong Fundamentals
((((GONG))))
Welcome to the sound of the UNIVERSE.
Join Kirk Jones of Evolvlove Sound Therapy for this weekend training where you will explore the unlimited world of the gong: honoring, playing techniques, therapeutic techniques, and meditation techniques.
Come learn how to play these cosmic instruments and attune to the vibrations of the great infinity within and beyond. Playing a gong is like dancing with your own soul - you become the sound. To play is to surrender to flow with the vibrations of life.
You will learn relaxing, clearing, and activating techniques, how to play for yourself, clients, and how to lead gong meditations. You’ll explore using a broad range of mallets, 1 mallet and 2 mallet techniques, while playing 1 gong or many gongs at the same time.
Learn More / Registration: https://evolvlove.square.site/product/gong-fundamentals-march-14-15-2026/207
Real Talk About Sex
Real Talk About Sex is a monthly Zoom gathering hosted by Sarah Goodrich of Goodrich Sexuality Education where we’ll have a frank conversation about some aspect of sex or sexuality. It’s free of charge and open to adults who arrive with a respect for boundaries and a curiosity about the topic. Sarah is available to answer questions, and we’re all able to share our experiences and wisdom with one another. Sharing is always optional, and consent is paramount.
Registration is now open for February 11th when we’ll talk about breaking free from familiar sexual scripts.
Registration: https://www.goodrichsex.com/realtalk
By registering for Real Talk About Sex, you affirm that you are 18 years old or older. This is a conversation about sex, not a shared sexual experience. Harassment and propositioning are not tolerated. Participants remain clothed at all times.
Tuning Fork Fundamentals
This Tuning Fork training will cover the basics of how sound and vibration affect the body, mind, and soul (the nervous system, the musculoskeletal system, the mental-emotional biofield, and the etheric meridians and chakras). We will explore unweighted forks (styles and uses for 1 fork, 2 forks, and up to 8, including the effects of musical intervals and some light music theory) and diagnosis/feeling/listening and clearing/moving/harmonizing dissonance in the field. Then we will focus on weighted forks on the body (exploring sonic facials, reflexology, trigger points, Ayurvedic (marma) and Chinese acupressure points, as well as three whole body methods Kirk has developed including a sonic version of polarity therapy). An overall goal of the course is helping you to build your intuitive feel for creating inner and outer harmony within and with your clients. There will be a lot of hands on and partner work, so be prepared to heal and be healed. It will be a fun weekend.
Registration: https://evolvlove.square.site/product/tuning-fork-fundamentals-2-28-3-1/214
Fire Horse Sound Bath with Sound Massage
Join Kirk Jones of Evolvlove Sound Therapy for deep relaxation and vibrational reset while we focus on our highest possible paths and release what holds us back from taking bold initiative. Let us step (or gallop) into the Chinese year of the Fire Horse calm, clear, centered, grounded, and focused. Featuring crystal bowls, gongs, and bronze bowls rung and sung on the front and back of the body.
All Welcome.
Registration: https://evolvlove.square.site/product/fire-horse-sound-bath-w-sound-massage-twc-on-2-21/234
Cost: $40
Bring anything you'd like in order to feel comfortable lying on the floor for 90 minutes. Thick yoga mats, blankets, and bolsters provided. Pillows by request. Heated massage table available if the floor is not accessible for you - please reserve before event. Building is wheelchair accessible. Let us know of any sensitive medical concerns (pregnancy, implanted devices, etc) prior to start. Limited to 10 attendees.
Real Talk About Sex
Real Talk About Sex is a monthly Zoom gathering hosted by Sarah Goodrich of Goodrich Sexuality Education where we’ll have a frank conversation about some aspect of sex or sexuality. It’s free of charge and open to adults who arrive with a respect for boundaries and a curiosity about the topic. Sarah is available to answer questions, and we’re all able to share our experiences and wisdom with one another. Sharing is always optional, and consent is paramount.
Registration is now open for February 11th when we’ll talk about Sex in Aging Bodies. This applies to all of us, since every body on the planet is aging all the time!
We’ll talk about things like:
changing libidos & turn-ons
lubrication levels
firmness & longevity of erections
changing our “sexual scripts”
basically, staying present and curious as change happens
Registration: https://www.goodrichsex.com/realtalk
By registering for Real Talk About Sex, you affirm that you are 18 years old or older. This is a conversation about sex, not a shared sexual experience. Harassment and propositioning are not tolerated. Participants remain clothed at all times.
Crystal Bowls - Level 1
Join Kirk Jones of Evolvlove Sound Therapy to learn the fundamentals of sound healing using crystal bowls, including music theory, how to choose bowls, how to lead sound meditations, as well as practicing on-body, on-ground, and hand-held therapeutic methods. We will explore musical intervals, binaural beats, chords, coherence, and entrainment and discover the powerful ways that sound affects health and consciousness. We'll practice toning single bowls, pairs, practitioner bowls, other crystal instruments, and using multiple bowl geometries and sequences for relaxation, peace, and activation. Emphasis will be placed on clearing self and space first and holding compassionate space for our clients.
Registration: https://evolvlove.square.site/product/crystal-bowls-level-1-feb-7-8/222
Embody Self Love: Winter Edition
Embody Self Love…in all seasons
Deep, true, and abiding Self Love is the holy grail. We all want to love ourselves, to experience the equanimity that comes with unshakable self love. The question is: How do we get there? Surrendering to the wisdom of the body is a powerful pathway to loving ourselves. I invite you to join me in an embodied practice of self love… in all seasons.
Join your host, Sarah Goodrich, for Embody Self Love, a facilitated embodied experience that includes stretching, self massage, movement, free-form dance, and lovingkindness meditation. Your body is your guide. Each time you gather, Sarah will curate a musical playlist and wisdom from poets and sages to support your practice. This largely internal experience, shared in community, will leave you feeling more at home in your body and more able to express and feel the love from within.
Registration: https://www.goodrichsex.com/embody-self-love
Embody Self Love 2026 gatherings
Winter: January 28
Mud Season: March 25
Spring: May 27
Summer: July 29
Fall: September 23
Stick Season: November 18
To keep informed about registration for future gatherings, join the Goodrich Sex Ed News email list.
Bronze Bowls - Level 1
Join Kirk Jones of Evolvlove Sound Therapy for this transformational course on the fundamentals of sound healing using Himalayan-style hand-hammered bronze bowls. One of the most powerful sound tools and amazing for sound massage, bronze bowls have inherent binaural beats, deep penetrating vibrations, and long sustaining polyharmonic tones. These qualities make them perfect for deep relaxation, nervous system regulation, and pain relief.
This 2 day, 16 hour sound healing training focuses on the theory and practice of using sound, specifically the powerful tones and vibrations of large hand-hammered bronze singing bowls along with other tools, for healing the physical, mental, emotional, and spiritual bodies.
Looking at ancient and modern theory, we will explore how stagnant and unbalanced energies affect the body, how sound and vibration work to heal and harmonize, and learn leading edge treatments to awaken the healer within. We will go over fundamentals of how to tone the bowls, body position, intention, and focus. We will learn how to give treatments specific to instilling deep relaxation, calming the mind, clearing the aura, balancing reflexology meridians, cellular detoxification, improving circulation, and reducing high blood pressure and the effects of long-term stress. We will learn powerful, effective, noninvasive treatments for specific physical ailments such as chronic and acute pain and discuss how to apply this knowledge in our lives and integrate these methods in our healing practices. We will learn methods for holding compassionate space for our clients, being present and encouraging emotional release and profound transformation. Other instruments such as crystal bowls, gong, rattles, tuning forks and voice will be discussed and may be utilized as well.
This training is recommended for current and aspiring health & wellness practitioners, therapists, coaches, caregivers, meditation and yoga practitioners, spiritual seekers, businesspeople, musicians, and anyone interested in learning and using this divine healing science in supporting health for themselves and those they care about.
Learn More / Register: https://evolvlove.square.site/product/bronze-bowls-level-1-january-24-25/194
Sound Therapy Intro Playshop
Join Kirk Jones of Evolvlove Sound Therapy for this introduction to the uses and benefits of sound therapy.
Come learn about sound healing, how it may help you to heal, release stress, manage anxiety, and relieve pain. Come to learn simple methods you can add to your personal or clinical therapeutic practice. Learn about the causes of disease and how we can utilize sound, vibration, intention, and consciousness to release blockages and bring back harmony.
"Sound therapy" and "sound healing" have become very popular very quickly around the world because the methods are so simple, so accessible, so profound, and so needed at this time - reducing stress and pain, while harmonizing the body and calming the mind.
This 2 hour workshop includes theory, demonstrations, partner practice, and a sound bath.
Registration: https://evolvlove.square.site/product/sound-therapy-intro-playshop-jan-18/MD2U7EQK3EU3YPQUDGQICIYA
Exchange: Sliding Scale offered at $22, $33, $44
Real Talk About Sex
Real Talk About Sex is a monthly Zoom gathering hosted by Sarah Goodrich of Goodrich Sexuality Education where we’ll have a frank conversation about some aspect of sex or sexuality. It’s free of charge and open to adults who arrive with a respect for boundaries and a curiosity about the topic. Sarah is available to answer questions, and we’re all able to share our experiences and wisdom with one another. Sharing is always optional, and consent is paramount.
Registration is now open for January 14th when we’ll discuss ways to Maximize Pleasure when having sex.
Registration: https://www.goodrichsex.com/realtalk
By registering for Real Talk About Sex, you affirm that you are 18 years old or older. This is a conversation about sex, not a shared sexual experience. Harassment and propositioning are not tolerated. Participants remain clothed at all times.
Sound Bath Training
Join Kirk Jones of Evolvlove Sound Therapy for an in-depth training in how to lead group sound baths. Receive 4 sound baths and perform 4 sound baths over the 2 days. Learn music theory skills and how to incorporate music theory in your sound meditations. Practice on various instruments (bronze bowls, crystal bowls, flute, chimes, drums, handpan, etc) and explore the best ways to combine various instruments for harmony and interest. Receive an extensive color manual and a certificate of completion.
This training explores 4 types of sound baths: meridian tracing, chakra resonance, elemental, and sound massage. The first two of these are verbally guided meditations, which are excellent and accessible for beginning practitioners. The next is musical and expressive, where you get to embody your creativity. The last is interactive, placing singing bowls on the attendees, for profound clearing, relaxing, and resetting.
Learn More / Registration: https://evolvlove.square.site/product/sound-bath-training-december-13-14-2025/229
Real Talk About Sex
Real Talk About Sex is a monthly Zoom gathering hosted by Sarah Goodrich of Goodrich Sexuality Education where we’ll have a frank conversation about some aspect of sex or sexuality. It’s free of charge and open to adults who arrive with a respect for boundaries and a curiosity about the topic. Sarah is available to answer questions, and we’re all able to share our experiences and wisdom with one another. Sharing is always optional, and consent is paramount.
Registration is now open for December 10 when we’ll discuss ways to keep the flame burning in long-term relationships.
Registration: https://www.goodrichsex.com/realtalk
By registering for Real Talk About Sex, you affirm that you are 18 years old or older. This is a conversation about sex, not a shared sexual experience. Harassment and propositioning are not tolerated. Participants remain clothed at all times.
The Astrology Monthly: The Dance of the Lights
Join Jennie Date of Hidden Path Astrology for a monthly discussion about the upcoming astrological patterns. Learn what the patterns represent, how they affect your personal astrology, and how to use them to support your wellness.
You can sign up for just one (1) class or sign up for four (4) classes in advance to receive a discount and personalized information during the session.
2nd Wednesday of each month 5:30pm – 7:00pm ET
2025 [remaining] Dates: December 10
2026 Dates: January 14, February 11, March 11, April 8
Who is it for? The astro-curious who like the idea of a little sneak peek into the weeks ahead. Newbies welcome.
Registration: https://hiddenpathastrology.com/workshops/
$29/class or $99/4 classes
Tuning Fork & Gong Therapeutic Certification
Join Kirk Jones of Evolvlove Sound Therapy for this 16-hour training in the therapeutic uses of Tuning Forks and Gongs!
On Saturday we will explore using weighted and unweighted tuning forks on and around the body, learning foundational concepts around frequency, energy flow, balance, coherence, mental/emotional field storage, timeline listening and clearing, meridian tracing, polarity therapies, and other novel techniques to support ourselves and our clients.
On Sunday we will rise into the cosmos with Paiste planetary gongs, exploring grounding, clearing, and awakening methods, various percussive and friction mallets, and traditional and intuitive playing techniques.
Sunday afternoon you will have the chance to use gongs and tuning forks together for profoundly transformational sessions.
You may take both days or choose one. 8 hours or 16 hours.
Learn More / Registration: https://evolvlove.square.site/product/tuning-fork-gong-therapeutic-certification/USHBJLXJVBRWDFCIJYPQPG57
Crystal Bowl Chakra Training
Join Kirk Jones of Evolvlove Sound Therapy to expand your healing and performance skills utilizing frosted, clear, and gemstone crystal bowls, practicing chakra awareness & diagnosis, chakra cleansing & empowerment, biofield clearing, vocal toning, using intention, and infusing sound with light. Build knowledge of music theory including frequency, tuning systems, intervals, and chords. Practice volume control, rhythm, melody, and generating various beat frequencies. Match the tones of crystal bowls with other instruments. Learn about the properties of crystals and use the crystal properties of gemstone/"alchemy" bowls for healing and transformation.
Learn More / Registration: https://evolvlove.square.site/product/crystal-bowl-chakra-training-nov-22-23-2025/213
Your Astrological Moon: Mother, Moods, and Mystery
Join Jennie Date of Hidden Path Astrology for half-day workshop, offering an in-depth exploration of your emotional profile. The Moon in your astrology chart reveals the emotional need that drives you, the keys to healing your younger self, and supplies clues to developing a stronger connection to your intuition. Gain insight, cultivate self-acceptance, and practical tools to support your overall wellbeing.
Who is it for? Brave souls who want to examine their deeper emotional workings from the astrology lens. Some astrology knowledge is helpful but not required.
Registration: https://hiddenpathastrology.com/workshops/
Cervix Sunday: The Power of Story & Myth with Tish Linstrom
We gather. We share. We nourish. We heal.
Cervix Sundays are a time to unwind, find authentic connection, and be deeply nourished. Each monthly gathering has a theme connected to fertility cycles, cyclical living and being cyclical creatures. We know in our bones, from time immemorial, the pure magic, joy and healing that happens when women gather and share freely about our bodies and lives. Optional castor oil packs & vaginal steams.
Past & Future Themes:
Our Blood
Earth & Our Bodies
Eating for a Nourished Cycle
The Cervix & Her Fluids
Cycle Syncing
Breast Health
Arousal Anatomy
Cycle Physiology & Hormones
November 2nd (9:30am-12:30pm), Chase Mill, Burlington, VT
Theme: The Power of Story & Myth with Tish Linstrom
Tish Motherbone of Wise Woman Roots will join us for a rich gathering exploring the women's wheel of life and sacred spiral through story and myth. ooooo Yummmmm!
Registration: https://docs.google.com/forms/d/e/1FAIpQLSe6fe43ERsFcIBhXU1pL1O0bkjB1tFCaoHauctbVQW8XucZaA/viewform
Meet your Host: Lizzie Bogosian of Red Spring Wellness
Bronze Bowl Master Chakra Training
Join Kirk Jones of Evolvlove Sound Therapy for this 16 hour course is designed for practitioners with fundamental proficiency at utilizing bronze singing bowls for healing and are looking to take their practice deeper.
We will integrate ancient and modern energy medicine techniques with 7 large powerful bronze bowls (typically 8-14") and other sound tools (crystal bowls, gongs, drums, tuning forks, and voice) to heal and harmonize the body and mind. While Level 1 focuses on relaxation, mental detox, and pain relief, the Chakra Training builds on that knowledge while focusing more on energy management (movement, increase, release) through breath, awareness, melody, and creating fields of resonance on, through, and around the body. This training includes in-depth information on the human energy system, how to work with it, and how it relates to the physical, mental, emotional, and spiritual bodies and overall health, focusing on body energy theory and movement, energy diagnosis and clearing, whole body treatment protocols, group sessions, and leading sound meditations.
This is 2 days of self transformation, giving and receiving, and expansion of your healing toolbox. Recommended for massage therapists and bodyworkers, yoga instructors and therapists, energy medicine practitioners, sound healers, holistic doctors and nurses, aids and caregivers, those seeking self transformation, and any others looking to make a positive impact in their own lives and those they care about. This course is offered by IASH master instructor Kirk Jones and includes a Master Chakra Training certificate.
Prerequisite: The Fundamentals Training (Level 1, Advanced Training, Fundamentals Retreat) or similar training or experience is prerequisite.
Learn More / Register: https://evolvlove.square.site/product/bronze-bowl-master-chakra-training-nov-1-2-2025/195
Level 1 Therapeutic Sound Certification
You're invited to 2 days of vibrational transformation with Kirk Jones of Evolvlove Sound & Light Academy!
This immersive training offers the opportunity to explore how sound healing works, how we can use it for relaxation, stress relief, pain relief, energy clearing, inner strength, and whole body harmony. We will focus on the many uses of bronze singing bowls with an introduction to crystal singing bowls, planetary gongs, weighted and unweighted tuning forks, and other instruments.
Attune yourself to the rich, ancient tones and vibrations of large hand-hammered bronze singing bowls & gongs, and the pure coherent tones of crystal bowls and tuning forks for healing and harmonizing the physical, mental, emotional, and etheric bodies. Looking at ancient and modern theory, we will explore how stagnant and unbalanced energies affect the body, how sound and vibration work to heal and harmonize, and we'll learn leading-edge methods to awaken the healer within.
We will go over basic techniques of how to play each instrument and when and why you would use each one. We will learn how to give treatments specific to instilling deep relaxation, calming the mind, grounding, clearing the field, and entraining into whole body coherence. We will learn effective and efficient noninvasive treatments for chronic pain, discuss treatment plans and cautions for dozens of conditions, and discover how to apply this knowledge in our lives and integrate these methods in our therapeutic practices.
We will practice holding compassionate space for our clients, matching intentions, being present, and encouraging emotional release and profound transformation. Other instruments such as flutes, harps, drums, handpans, chimes, and rattles will be discussed and may be used as well.
This Level 1 training will also cover how to support individuals and groups using sound, vibration, and simple musical concepts (intervals, chords, melody, harmony, binaural beats) while holding compassionate space for emotional release, pain relief, and encouraging deep relaxation, using a variety of instruments.
Learn More / Register: https://evolvlove.square.site/product/level-1-therapeutic-sound-certification-oct-25-26-2025/RRMNFE6AL2PHOPR64C7FRLV5
Birth Chart Basics: Your Ascendant
Join Jennie Date of Hidden Path Astrology to learn the basics! In this ongoing series, you will learn the basics of looking at your natal chart, otherwise known as a horoscope. A snapshot of the moment of your birth, an astrology chart is a complex, holistic symbol that describes both conscious and unconscious life patterns that play out in your relationships. Class topics include the houses, hemispheres, zodiac signs, planet relationships and more, focusing on how it comes together to create your individual blueprint. More classes will be added to explore different layers and methods.
Class 1: Your Ascendant – The Mask and the Motive
Date: October 23, 2025 (5:30-7:00pm), and stay tuned for future dates!
Who is it for? Folks who want to learn more about this weird wild form of ancient wisdom and understand more about their own selves in the process.
Registration: https://hiddenpathastrology.com/workshops/
$49/Class
Introduction to Sound Therapy
Join Kirk Jones of Evolvlove Sound Therapy for this introduction to the uses and benefits of sound therapy.
Come learn about sound healing, how it may help you to heal, release stress, manage anxiety, and relieve pain. Come to learn simple methods you can add to your personal or clinical therapeutic practice. Learn about the causes of disease and how we can utilize sound, vibration, intention, and consciousness to release blockages and bring back harmony.
"Sound therapy" and "sound healing" have become very popular very quickly around the world because the methods are so simple, so accessible, so profound, and so needed at this time - reducing stress and pain, while harmonizing the body and calming the mind.
This 2 hour workshop includes theory, demonstrations, partner practice, and a sound bath.
Registration: https://evolvlove.square.site/product/introduction-to-sound-therapy-oct-11/MD2U7EQK3EU3YPQUDGQICIYA
Exchange: Sliding Scale offered at $22, $33, $44
Cervix Sunday: Bringing To Light - Perimenopause with Hannah Wolf Pfeil
We gather. We share. We nourish. We heal.
Cervix Sundays are a time to unwind, find authentic connection, and be deeply nourished. Each monthly gathering has a theme connected to fertility cycles, cyclical living and being cyclical creatures. We know in our bones, from time immemorial, the pure magic, joy and healing that happens when women gather and share freely about our bodies and lives. Optional castor oil packs & vaginal steams.
Past & Future Themes:
Our Blood
Earth & Our Bodies
Eating for a Nourished Cycle
The Cervix & Her Fluids
Cycle Syncing
Breast Health
Arousal Anatomy
Cycle Physiology & Hormones
October 5th (9:30am-12:30pm), Richmond VT
Theme: Bringing To Light - Perimenopause with Hannah Wolf Pfeil
Hannah Wolf Pfeil of This Mother’s Road will co-lead this as we explore the topic of perimenopause. It seems perimenopause is often spoken of only in corners and whispers, framed as an ending. But could these final years of fertility be a rich and strong threshold? ...Whether you are certain or simply curious if you are in perimenopause, herbalist Susan Weed says, “If you’re questioning it, you’re probably in it.”
Registration: https://docs.google.com/forms/d/e/1FAIpQLSczEy5XMhK2_VJFApe6DjsiwSuwzztdTmHsRIKRMAe-07AhSA/viewform
Upcoming Cervix Sundays:
November 2nd (9:30am-12:30pm), location TBD
Theme: The Power of Story & Myth with Tish Linstrom
Full description and sign up coming soon!
Meet your Host: Lizzie Bogosian of Red Spring Wellness
Hypermobile-Friendly Flow & Restore Yoga
Join Riley Goodrich of Love and Light Wellness for this 90-minute Hypermobile-Friendly Flow & Restore class—an invitation to reconnect with your body’s innate wisdom, cultivating resilience and ease. The only things you need to bring are a cozy layer, a water bottle, and an open heart - all props and mats are provided.
Yoga seem a little scary for your bendy body? I’ve been there. This Flow & Restore class is designed especially for those with hypermobility, Ehlers-Danlos Syndrome (hEDS), dysautonomia, or anyone who benefits from movement that respects joint limits, nervous system balance, and rest.
This class blends gentle, stabilizing movement with deeply supported rest. We’ll flow mindfully to build strength around the joints, then settle into restorative poses that soothe the nervous system and release tension. Utilizing props like bolsters, blankets, and blocks, each posture is adapted to honor your unique needs - minimizing joint strain, easing fatigue, and supporting autonomic balance. Designed with hypermobility and dysautonomia in mind, this practice is safe, grounding, and deeply nourishing for any body seeking balance.
Registration is open for 8 people, so register now to get your spot! They will go fast!
Registration: https://docs.google.com/forms/d/e/1FAIpQLSeebJnfg_3fV25HFZ0Zr3p0VnNeljQwNJqD5FcKhcZe7cgs7g/viewform
Cycles and Self: A Girls' Learning Journey
Cycles & Self: A Girls’ Learning Journey
A Rite of Passage through Body, Nature, and Connection
Cycles & Self is a series of gatherings for girls ages 9-12 years old. Whether participants have recently begun their first cycle or are still awaiting the arrival of their first bleed, this space offers a fun opportunity for connection, growth, and exploration as they embark on this transformative journey. Each session will blend movement, deep dives into the topic of the month, and hands-on projects or crafts. Participants will engage in meaningful discussions, journaling, and have time for quiet individual reflection. And, of course, there will be ample time for silly games and laughter-filled activities while we’ll nurture both the sacred and the playful sides of this journey.
It’s a space to honor and explore the mysteries of menstrual blood, our cycles, and feminine power with reverence, wisdom, and deep connection.
Due to the nature of the content and centering our time around our biological bodies, this gathering is for folks assigned female at birth.
Session One: Anatomy + Physiology of the Menstrual Cycle
Session Two: Nature as a guide, seasons of the cycles and seasons of the earth
Session Three: Friendships, Relationships, and Consent
Come to one, two or all three!
Please know that everything will be shared in an age appropriate way and will weave together anatomy/physiology, art, ritual, and personal exploration. Before each session parents will receive a more detailed overview of what will be covered and there will be email follow-ups after sessions as well.
When: September 6th, October 4th & November 1st (9:00am - 1:00pm)
Where: Richmond, VT (exact address given upon registration)
Exchange: $90 per session, $250 for all three
Registration: https://docs.google.com/forms/d/e/1FAIpQLSeouTjlfPuTO5DnmMC52XOkfqSTJrRXi5ei06u_BjQ6X4RmBw/viewform | Please fill out this form and send in payment to reserve your spot. Welcome emails will be sent as our sessions come closer!
Meet the facilitators:
About Lizzie:
For as long as she can remember, nature has been Lizzie’s safe and happy place. Lizzie has spent over 15 years working with youth as a nature mentor, girls' group facilitator, violin teacher, and nutrition educator. As a certified Fertility Awareness Educator, Lizzie is especially devoted to cycle health and holistic wellness, weaving these teachings into what she offers. She believes in the power of rites of passage and the importance of supporting girls through early adolescence with warmth, curiosity, play and reverence. Lizzie is very excited about offering Cycles & Self with Sienna where together we will help support the girls in growing relationships with their bodies, the earth, and each other.
About Sienna:
Sienna is constantly delighted by the inspiration she finds outside in nature. She brings a deep passion for empowering others to connect with their bodies and natural rhythms through time in nature, movement, and social connection. Sienna began facilitating spaces for young women 10+ years ago with teen/tween yoga classes and group work that promoted positive body image and self-esteem through conversation and play. Sienna’s devotion to supporting menstrual cycle health has deepened with studying abdominal massage and supporting birth + postpartum doula clients. Sienna is so excited to be offering Cycles + Self with Lizzie!
Open House at The Wellness Collective
Join practitioners of The Wellness Collective and The Collective Community to learn more about their offerings and how they can support you on your wellness journey. Sample sessions available from select practitioners!
Shop our retail area and find unique offerings from: Rise Up Refill, Vivacity Crystals, Witches Who Woo LLC, Wildhearted LLC, Hidden Path Astrology, Minding the Story, and Ana Mayhew Designs.
Meet & Greet with:
Bruce Elliot | Craniosacral Therapy, Spacial Dynamics® Movement Therapy, Rhythm of Life Somatic Therapies
Corey Hershberg, LAc. | Acupuncture & Chinese Medicine, The Wellness Collective
Lizzie Bogosian | Fertility Awareness Education, Holistic Sexual & Reproductive Health Education, Red Spring Wellness
Riley Goodrich | Health & Wellness Coaching, Patient Advocacy Support, Yoga, Love and Light Wellness
Robin Cropp | Reiki, Chakra Balancing & Crystal Healing, Eye of Horus Crystals
Taryn Wright Conant | Psychic Mediumship, Tarot, Paranormal, and more!
Valen Jones | Life Coaching, Defiant Goddess Coaching
Celestial Self-Care: Virtual Book Re-launch
Join Jennie Date of Hidden Path Astrology and her co-authors for a FREE online launch party of their collaborative guidebook Celestial Self-Care: An Astrological Guide to Women's Wellness. Come and explore your cosmic roadmap to wellness!
Imagine having a guidance system that helps you navigate through life with more ease, plan with foresight, resolve conflicts, manage obstacles, gain a deeper understanding of yourself and the world around you (people, pets, situations), and harmonize your body, mind, and emotions.
Celestial Self-Care: An Astrological Guide to Women’s Wellness is here to map the stars onto your life in a way that actually works for you. We’re re-launching the book with a fun, empowering, and interactive Zoom event — a place to connect, laugh, learn, and step fully into your cosmic power.
Meet the authors — hear our story and how our collaboration came about
Our “Why”— behind Celestial Self-Care and at large
Practical tips on how to use the book — simple ways to make astrology actionable
Play Time — a fun quiz where winners snag 15-minute mini-readings
Q&A with us live — ask questions, get guidance, and walk away inspired
Don't miss this! More than a presentation, it’s a personalized experience designed to leave you feeling empowered, seen, and ready to transform your self-care habits.
RSVP here (it’s free!): https://stefismo.com/explore-your-cosmic-roadmap-to-wellness/
Cervix Sunday: The Creative Pelvis with Julie MacAdam
We gather. We share. We nourish. We heal.
Cervix Sundays are a time to unwind, find authentic connection, and be deeply nourished. Each monthly gathering has a theme connected to fertility cycles, cyclical living and being cyclical creatures. We know in our bones, from time immemorial, the pure magic, joy and healing that happens when women gather and share freely about our bodies and lives. Optional castor oil packs & vaginal steams.
Past & Future Themes:
Our Blood
Earth & Our Bodies
Eating for a Nourished Cycle
The Cervix & Her Fluids
Cycle Syncing
Breast Health
Arousal Anatomy
Cycle Physiology & Hormones
September 7th (9:30am-12:30pm)
Theme: The Creative Pelvis with Julie MacAdam
Exploring the Pelvic Center through art, awareness, and story
For September’s Cervix Sunday, Julie MacAdam will guide us through an embodied and artistic exploration. Julie is a somatic therapist and educator that partners with dreams and the arts to support people to metabolize stress and trauma, and live a more robust life.
We'll be invited to engage with the pelvic center through guided meditation, embodied sensing, and art-making. Write your story, draw your sensations, listen to your body. Engage in a dialogue to unlock what is already here - to tend, to learn, to illuminate.
Registration: https://docs.google.com/forms/d/e/1FAIpQLSedJ80DO8qTeHVmn4MlKgVeL_sM0Fzh1VGwKPvf4t6qNaI_cg/viewform
Upcoming Cervix Sundays:
October 5th (9:30am-12:30pm), location TBD
Theme: Bringing To Light - Perimenopause with Hannah Wolf Pfeil
Full description and sign up coming soon!
November 2nd (9:30am-12:30pm), location TBD
Theme: The Power of Story & Myth with Tish Linstrom
Full description and sign up coming soon!
Meet your Host: Lizzie Bogosian of Red Spring Wellness
Reiki & Restorative Yoga
This 75-minute Reiki and Restorative class is an invitation to reconnect with your body’s innate wisdom, cultivating resilience and ease. The only things you need to bring are a cozy layer, a water bottle, and an open heart - all props and mats are provided.
Utilizing props like bolsters, blankets, and blocks, each posture is adapted to honor your unique needs - minimizing joint strain, easing fatigue, and supporting autonomic balance. We focus on grounding practices that invite your nervous system into a state of deep rest. We are only going to change poses like three times - seriously.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body’s natural self-healing mechanisms strengthen - helping to establish optimum health, while promoting peace, relaxation, and emotional wellbeing. Reiki utilizes gentle laying on of hands to conduct the necessary energy force between us.
Join Riley Goodrich of Love and Light Wellness & Cristel Giglio of Calm Shores Reiki Healing for this deeply restorative guided yoga while receiving the healing energies of Reiki.
Registration: https://docs.google.com/forms/d/e/1FAIpQLSeBPU5mjO5HrHWmrxV2tNosZ__JC4PGm1arTE7dS7sW-qsG6g/viewform
Exchange: $35
Why the Menstrual Cycle? Class
Why the Menstrual Cycle?
Understanding your cycle as a vital sign for whole-body health
Why does the menstrual cycle matter beyond just fertility? In this class, we’ll explore how the menstrual cycle is a vital sign—revealing helpful info about your body’s overall health. You’ll learn how your cycle health can tell us a lot about other key areas of health, such as the digestive system, nervous system, adrenals, thyroid and hormonal balance. This is for anyone curious about their body’s rhythms and how to use menstrual health as a powerful tool for understanding and supporting whole-body vitality.
Host: Lizzie Bogosian, Red Spring Wellness
Registration: https://docs.google.com/forms/d/e/1FAIpQLSfo0Ikb7tYuGt_g7lohyLX1sW92s5hYf9K1JSCI828--WWQ9Q/viewform
Exchange: $20
Feminine Forums: Tolerance & Disregard: When is Enough Enough?
Welcome to Feminine Forums, an event series happening at The Wellness Collective! Join Valen Jones on Tuesday, June 24th at 6:30pm for an evening of shared connection.
Tonight's Topic: Tolerance & Disregard: When is Enough Enough?This event is a space for women to come together, share their thoughts and stories, and support each other in a safe and nurturing environment. If you are looking to gain inspiration, challenge social norms, or simply to enjoy the company of others, Feminine Forums is the place to be. Don't miss out on this opportunity to both discuss the challenges and celebrate the gifts of being feminine.
Registration: https://www.eventbrite.com/e/feminine-forums-tickets-1371833393609?aff=oddtdtcreator
This event is FREE to attend, but advance registration is required for planning purposes. Donations are welcomed and accepted if/as you are able.
HOST A WORKSHOP
The Wellness Collective’s beautiful, bright studio room is the perfect venue to host your next workshop or small event. This space is ideal for yoga and other small-group classes, workshops, trainings, support groups, and more!
Members and non-members have the opportunity to reserve space with the option to include your event listing here on our schedule of Classes & Workshops.