CLASSES & WORKSHOPS
We are delighted to offer a variety of classes and workshops that promote self-care, mindfulness, holistic health, and continuing education. Join our skilled practitioners and Collective Community members for unique and dynamic events designed to meet you where you are on your wellness journey. No matter which you choose, you can expect to leave feeling refreshed, inspired, and empowered to take control of your health and well-being. Check out our upcoming events below and join us on the path to wellness!
Reiki & Restorative Yoga
Join Cristel Giglio of Calm Shores Reiki Healing and Riley Goodrich of Love and Light Wellness for this semi-private 90-minute Restorative Yoga and Reiki class—an invitation to pause in the midst of the holiday season—to exhale, soften, and reconnect with your body’s innate wisdom. Between Thanksgiving and the New Year, when the world speeds up and expectations grow louder, this is your space to slow down. All you need to bring is a cozy layer, a water bottle, and an open heart: all props and mats are provided.
Using bolsters, blankets, and blocks, each posture is fully supported and adapted to your unique needs, minimizing joint strain, easing fatigue, and helping your nervous system find its way back to balance. We’ll move slowly and intentionally, changing poses just a few times to allow for deep rest and gentle release.
Reiki, a soothing Japanese form of energy healing, complements this stillness beautifully. It helps cleanse and balance the body’s energy system, supporting natural processes of restoration, peace, and emotional wellbeing. As the year draws to a close, this practice invites you to soften into the quieter rhythms of winter — to replenish, realign, and remember that rest is not a luxury, but a way home to yourself.
Registration is open for 8 people, so register now to get your spot! They will go fast!
Registration: https://docs.google.com/forms/d/e/1FAIpQLSfySvwVeQtLuWvgRs2vZ0u_xix-lhsXvvDFLdSA8-e-tI-vBw/viewform
HOST A WORKSHOP
The Wellness Collective’s beautiful, bright studio room is the perfect venue to host your next workshop or small event. This space is ideal for yoga and other small-group classes, workshops, trainings, support groups, and more!
Members and non-members have the opportunity to reserve space with the option to include your event listing here on our schedule of Classes & Workshops.