Embody Self Love…in all seasons

Deep, true, and abiding Self Love is the holy grail. We all want to love ourselves, to experience the equanimity that comes with unshakable self love. The question is: How do we get there? Surrendering to the wisdom of the body is a powerful pathway to loving ourselves. I invite you to join me in an embodied practice of self love… in all seasons.

Join your host, Sarah Goodrich, for Embody Self Love, a facilitated embodied experience that includes stretching, self massage, movement, free-form dance, and lovingkindness meditation. Your body is your guide. Each time you gather, Sarah will curate a musical playlist and wisdom from poets and sages to support your practice. This largely internal experience, shared in community, will leave you feeling more at home in your body and more able to express and feel the love from within.

Registration: https://www.goodrichsex.com/embody-self-love

Embody Self Love 2026 gatherings
Winter: January 28
Mud Season: March 25
Spring: May 27
Summer: July 29
Fall: September 23
Stick Season: November 18

To keep informed about registration for future gatherings, join the Goodrich Sex Ed News email list.