Why the Menstrual Cycle?

Understanding your cycle as a vital sign for whole-body health.

Why does the menstrual cycle matter beyond just fertility? In this class, we’ll explore how the menstrual cycle is a vital sign—revealing helpful info about your body’s overall health. You’ll learn how your cycle health can tell us a lot about other key areas of health, such as the digestive system, nervous system, adrenals, thyroid and hormonal balance. This is for anyone curious about their body’s rhythms and how to use menstrual health as a powerful tool for understanding and supporting whole-body vitality.

Host: Lizzie Bogosian, Red Spring Wellness
Registration: https://docs.google.com/forms/d/e/1FAIpQLSfo0Ikb7tYuGt_g7lohyLX1sW92s5hYf9K1JSCI828--WWQ9Q/viewform
Exchange: $20