Sarah is a licensed psychologist-master, offering therapy both in person at The Wellness Collective and online to adults across Vermont.

Sarah works with adults navigating ADHD, anxiety, and life transitions — along with the deeper questions about identity, meaning, and belonging that tend to come with this work. Sarah''s approach is person-centered and humanistic: she listens closely, takes the time to understand what a client is going through, and works together with them to find a pace that feels genuinely right. In session, Sarah is a warm and active presence — asking questions when they're useful, and thinking things through alongside her clients. Her focus is on creating a space where clients can come to know themselves better and gain confidence in their own process.

Sarah draws on Focusing, a way of tuning into the body and what it might be holding, along with the felt sense and attention to nervous system safety and regulation. She has completed training in embodied dreamwork, and is drawn to the inner and symbolic life — the imagination, and what it may be trying to say. Sarah also has advanced training in ADHD and its many characteristics, with a special interest in working with people who've received a recent or later-in-life ADHD diagnosis and want to explore what that means for them. 

Above all, Sarah feels the relationship built in therapy is foundational to the work, and that a sense of safety comes before anything else. She welcomes inquiries from all backgrounds, and works well with college students, artists and creatives, and those who may feel a bit different, or identify with a neurodivergent mind.