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Menstrual Cycle 101 class for *Men*

  • The Wellness Collective 875 Roosevelt Highway, Suite 120 Colchester, VT, 05446 United States (map)

Why for men? Because why not? Half the population had, has, or will have menstrual cycles that greatly impact most parts of their lives. And chances are your female partner, daughter, sister, or friend is having (or will have) an experience and rhythm that is quite different from your own.

This class can be for:

  • a dad with a daughter who wants to learn more about the basics of a menstrual cycle

  • a guy who wants to understand the common rhythms of a cycle to better support his female partner 

  • a male-bodied person who wants to learn more about what happens during a menstrual cycle but never had a chance to be taught about it 

We’ll cover:

  • female physiology and the phases of the cycle

  • how different female reproductive hormones can influence a woman’s mood, appetite, energy, etc.

  • your specific questions 

Examples of some questions we might naturally explore are -- what is PMS? What's happening for her in different times of the month? Can I get someone pregnant while they're bleeding? Is the highest chance of pregnancy right in the middle of her cycle? How much blood does she actually lose? How often does her period come? Bring your own questions too!

Don't hesitate to reach out with any questions to: redspringwellness@gmail.com.

Registration: https://docs.google.com/forms/d/e/1FAIpQLSeDK0K65zZiY2BrvFuaPwukpqKnBPcetB14BaZhUDmSfue09A/viewform
Exchange: $30

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Sex-Positive Parenting

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Here We Grow Again