Carrie is a therapist, certified HypnoBreathwork® facilitator, yoga teacher, and sound healing practitioner who helps people move beyond insight into lasting embodied change. Her work brings the depth of clinical training to the transformative experience of HypnoBreathwork.

Most people who find their way to breathwork aren't falling apart. They're highly functional, quietly exhausted, and tired of knowing exactly what their patterns are without being able to change them.

That's exactly who Carrie works with.

Grounded in training in somatic therapy, attachment, parts work, and nervous system regulation, Carrie blends breathwork, hypnosis, visualization, somatic practices, and compassionate presence to create experiences that help people reconnect with themselves at a deeper level. The result is more than insight: it is the kind of embodied shift people can feel long after the session ends.

When real emotions, memories, or protective patterns arise - as they often do in breathwork - Carrie has the training and experience to hold them with skill, steadiness, and care.

If you're ready to stop cycling through the same patterns and start creating lasting change, Carrie would be honored to guide you.